Wednesday, July 16, 2008

Sleeping Problems?

Do you find yourself tossing and turning at night? Are you kept awake worrying about things you can't do anything about? Are you just too keyed up to get a good rest? Me too! Here's what did last night to remedy it:

  1. Chose a relaxing movie to watch before bed. My choice was "Narc."
  2. While watching the movie I snacked on chocolate covered espresso beans and washed it down with Diet Dr. Pepper.
  3. Sat quietly in bed waiting for my heart to explode.
  4. Slept like a baby*.
There you have it. Good luck and sweet dreams.

*A crack baby.

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